July 10, 2019

Olivia Grimsland - Yoga Instructor, Crossfit Coach, Co-Owner of Kingston Athletics Gym

Olivia Grimsland is building quite the name for herself in the Mid-Hudson Valley area with OG Yoga Studio, and has recently been stepping it up even further taking on the role of Head Coach and Co-Owner at Kingston Athletics. While she takes fitness very seriously, she was gracious enough to stop by and have a fun talk about what motivates her, how her business has grown, and what people can do to make good healthy choices in their lives. 

No lawn mower this week, but eagle-eared listeners will notice a train halfway through... that's Kingston for you. 





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